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shit
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164.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2011:
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860 kcal
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Fat: 30.17g | Prot: 33.85g | Carb: 125.73g.
Breakfast: Strawberries, Raspberries. Lunch: Potato Chips, Apple and Fruit Salad with Dressing. Dinner: Bananas, Carrots, Green Snap Beans, Salmon. Snacks/Other: Smoked Salmon. more...
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2071 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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