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I have had company all weekend, so I am late recording my results. I was very excited when I weighed in yesterday morning and saw that I dropped again. I was sorta worried that joining a gym might stall my progress for a week or two, but that is obviously not the case.
Although I have been recording my food, I haven't really spent any of my time on FS over the past five days. I can't wait to get back on here tomorrow so that I can see how all of you are doing. I find that I am much more motivated when I immerse myself in this community! :)
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234.0 lb
Lost so far: 69.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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695 kcal
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Fat: 58.75g | Prot: 25.75g | Carb: 13.75g.
Breakfast: Great Value Green Olives with Pimento, Kroger Walnut Halves & Pieces. Lunch: Walnut Creek Hot Pepper Cheese, Kraft Natural Cheese Swiss Cheese Slices, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Simple Truth Organic 50/50 Blend, Great Value Manzanilla Olives Stuffed with Minced Pimiento, Hormel Original Pepperoni Slices. more...
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losing 2.6 lb a week
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