raisinet's Journal, 23 February 2016

145.6 lb Lost so far: 1.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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1201 kcal

Fat: 45.58g | Prot: 40.02g | Carb: 170.91g.   Breakfast: Bananas, Almond Breeze Original Unsweetened, Nature's Path Crunchy Maple Sunrise. Lunch: Poppy Seed Dressing, Booster Juice Chipotle Chicken Wrap. Dinner: Bananas, Almond Breeze Original Unsweetened, Nature's Path Crunchy Maple Sunrise. Snacks/Other: Skinny Pop Popcorn, Almonds, Clif Bar Chocolate Chip. more...

2013 kcal

Activities & Exercise: Spinning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...