Weigh In record (no journal entry) for 23 February 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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1176 kcal
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Fat: 18.54g | Prot: 65.24g | Carb: 187.01g.
Breakfast: Macaroni, Nabisco Belvita Blueberry Breakfast Biscuits, Imperial Dark Brown Sugar, Coffee, Tropicana Grape Juice Beverage. Lunch: Strawberries, Chicken Noodle Soup (Home Recipe). Dinner: Penne, Chicken Drumstick (Skin Not Eaten). more...
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gaining 4.2 lb a week
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kathleenicole's weight history
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