kathleenicole's Journal, 23 February 2016

Weigh In record (no journal entry) for 23 February 2016
165.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2016:
1176 kcal Fat: 18.54g | Prot: 65.24g | Carb: 187.01g.   Breakfast: Macaroni, Nabisco Belvita Blueberry Breakfast Biscuits, Imperial Dark Brown Sugar, Coffee, Tropicana Grape Juice Beverage. Lunch: Strawberries, Chicken Noodle Soup (Home Recipe). Dinner: Penne, Chicken Drumstick (Skin Not Eaten). more...
gaining 4.2 lb a week



     
 

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