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Cclem
Journal
23 Feb 16
Cclem's Journal, 23 February 2016
Cclem's Profile
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Weigh In record (no journal entry) for 23 February 2016
221.8 lb
Lost so far:
0.5 lb
.
Still to go:
46.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2016:
1800 kcal
Fat: 72.00g | Prot: 18.00g | Carb: 252.00g.
Snacks/Other:
M&M's M&M's 100 Calories Pack.
more...
2572 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 33 minutes, Housework - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 7 minutes.
more...
losing 0.1 lb a week
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