Weigh In record (no journal entry) for 23 February 2016
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245.2 lb
Lost so far: 54.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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446 kcal
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Fat: 16.12g | Prot: 14.71g | Carb: 68.00g.
Breakfast: Coffee (Brewed From Grounds), International Delight Cold Stone Creamery Sweet Cream. Lunch: Progresso Light Beef Pot Roast Soup. more...
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steady weight
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