Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
meljo75
Journal
18 Oct 11
meljo75's Journal, 18 October 2011
meljo75's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 October 2011
158.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 October 2011:
200 kcal
Fat: 1.00g | Prot: 18.50g | Carb: 30.00g.
Lunch:
Dole Whole Strawberries All Natural, Shakeology.
more...
1746 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
meljo75's weight history
view complete history