Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mayaca1214
Journal
04 Jan 10
mayaca1214's Journal, 04 January 2010
mayaca1214's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 January 2010
144.6 lb
Lost so far:
0 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2010:
795 kcal
Fat: 54.42g | Prot: 68.40g | Carb: 9.73g.
Breakfast:
Half n Half, Coffee.
Lunch:
sauerkraut, Thousand Island Salad Dressing , Corn Beef.
Dinner:
Shrimp & Pepper Jack Cheese in Bacon.
more...
1866 kcal
Activities & Exercise:
Driving - 40 minutes, Desk Work - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mayaca1214's weight history
view complete history