Weigh In record (no journal entry) for 18 October 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 October 2011:
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912 kcal
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Fat: 25.65g | Prot: 50.96g | Carb: 128.36g.
Breakfast: Chili Powder, raspberrys, Vanilla Yogurt (Lowfat), granola. Lunch: cucumber, radish, celery, chicken, low fat cottage cheese. Dinner: tilda rice, baked beans, black beans, tomatoes, Kidney Beans (Canned). Snacks/Other: apple, grapes. more...
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1726 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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