Weigh In record (no journal entry) for 04 January 2010
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197.3 lb
Lost so far: 12.1 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2010:
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140 kcal
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Fat: 0.76g | Prot: 5.19g | Carb: 29.02g.
Lunch: pasta, pumpkin. more...
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losing 42.4 lb a week
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Rituska's weight history
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