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Catrinarl
Journal
18 Oct 11
Catrinarl's Journal, 18 October 2011
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Weigh In record (no journal entry) for 18 October 2011
147.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 October 2011:
105 kcal
Fat: 0.09g | Prot: 5.57g | Carb: 19.19g.
Breakfast:
Light Fat Free Triple Berry Torte Yogurt, Coffee.
more...
1750 kcal
Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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