Patrishka's Journal, 18 October 2011

24.5%

112.2 lb Lost so far: 15.2 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1057 kcal

Fat: 62.27g | Prot: 68.72g | Carb: 51.82g.   Breakfast: Turkey Bacon, Fried Egg. Lunch: rockstar, pop chips, BOILED EGG. Dinner: broccoli, chard, butter, halibut. Snacks/Other: thinkthin crunch, thinkthin crunch. more...

1240 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...