ah5795's Journal, 23 February 2016

Weigh In record (no journal entry) for 23 February 2016
154.3 lb Lost so far: 13.2 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2016:
1177 kcal Fat: 42.06g | Prot: 50.58g | Carb: 146.77g.   Breakfast: U Céréales Chocolatées Fourrées au Lait. Lunch: Activia Saveur Citron, Fromage Brie, Baguette, Marie Poulet Rôti Pommes de Terre Fondantes. Dinner: Fleury Michon Allumettes de Jambon, Carrefour Gnocchi, Fromage Brie, Baguette. more...
losing 0.7 lb a week

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