Weigh In record (no journal entry) for 23 February 2016
|
154.3 lb
Lost so far: 13.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2016:
|
1177 kcal
|
Fat: 42.06g | Prot: 50.58g | Carb: 146.77g.
Breakfast: U Céréales Chocolatées Fourrées au Lait. Lunch: Activia Saveur Citron, Fromage Brie, Baguette, Marie Poulet Rôti Pommes de Terre Fondantes. Dinner: Fleury Michon Allumettes de Jambon, Carrefour Gnocchi, Fromage Brie, Baguette. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ah5795's weight history
|