keninva's Journal, 18 October 2011

166.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed 100%.

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1890 kcal

Fat: 82.00g | Prot: 79.00g | Carb: 227.00g.   Breakfast: whole wheat hot dog bun, oscar meyer wiener. Lunch: campbell's soup mexican. Dinner: Spicy Chicken Deluxe Sandwich, Waffle Potato Fries (Medium), Chocolate Vanilla Swirl Pudding Snack. more...

2079 kcal

Activities & Exercise: Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...