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yaya26sosa
Journal
22 Feb 16
yaya26sosa's Journal, 22 February 2016
yaya26sosa's Profile
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Weigh In record (no journal entry) for 22 February 2016
175.8 lb
Lost so far:
24.5 lb
.
Still to go:
25.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2016:
355 kcal
Fat: 12.66g | Prot: 29.51g | Carb: 29.63g.
Dinner:
Chicken Leg (Skin Not Eaten), Baby Spinach, MexAmerica Corn Tortillas, Bolthouse Farms Cilantro Avocado Dressing.
Snacks/Other:
Plums.
more...
2397 kcal
Activities & Exercise:
brisk walking - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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