Weigh In record (no journal entry) for 15 June 2011
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191.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2011:
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1626 kcal
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Fat: 41.35g | Prot: 65.61g | Carb: 255.35g.
Breakfast: Nonfat Blueberry Greek Yogurt, Tea (Brewed), Granulated Sugar, 100% Low Sodium Vegetable Juice (5.5 oz). Lunch: Chewy Bars - Oats & Chocolate, apple cranberry chicken. Dinner: Reduced Fat Potato Chips, Cucumber (with Peel), Classic French Bread, Tuna Fish Salad. Snacks/Other: KitKat (Fun Size), Peanut M&M's (Fun Size). more...
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2580 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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suzihoo's weight history
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