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suzihoo
Journal
16 Mar 11
suzihoo's Journal, 16 March 2011
suzihoo's Profile
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Weigh In record (no journal entry) for 16 March 2011
189.8 lb
Lost so far:
0 lb
.
Still to go:
49.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2011:
1228 kcal
Fat: 44.45g | Prot: 45.06g | Carb: 194.86g.
Breakfast:
Nonfat Blueberry Greek Yogurt, Granulated Sugar, Tea (Brewed).
Lunch:
apple cranberry chicken.
Snacks/Other:
3 Muskateers Bar (45% Less Fat), Oatmeal Chocolate Chip Cookie, Flavor Grove Skinless Almonds - Sea Salt & Olive Oil.
more...
2513 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
losing 11.2 lb a week
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