Weigh In record (no journal entry) for 31 March 2010
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191.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2010:
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1472 kcal
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Fat: 41.23g | Prot: 49.36g | Carb: 238.06g.
Breakfast: Whipped Cream Cheese, Mini Bagels Brown Sugar Cinnamon. Lunch: Banana, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Multi-Grain Sandwich Thins, Deli Fresh Meats Smoked Turkey Breast. Dinner: Biscuit, Light Fat Free Blueberry Patch Yogurt, Fresh Mixers Rotini & Zesty Marinara Sauce. Snacks/Other: Mixed Fruit Cups, Smokehouse Almonds, Apples. more...
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2578 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 31 minutes, Resting - 7 hours and 29 minutes, Sleeping - 7 hours. more...
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losing 2.8 lb a week
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suzihoo's weight history
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