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suzihoo
Journal
13 Jul 10
suzihoo's Journal, 13 July 2010
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Weigh In record (no journal entry) for 13 July 2010
195.8 lb
Lost so far:
0 lb
.
Still to go:
55.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 July 2010:
249 kcal
Fat: 2.20g | Prot: 6.32g | Carb: 58.05g.
Breakfast:
TLC Chewy Granola Bars - Cherry Dark Chocolate.
Snacks/Other:
Raisins (Seedless).
more...
2235 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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