Weigh In record (no journal entry) for 22 February 2016
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250.0 lb
Lost so far: 25.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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2786 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 3.5 lb a week
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Belyakov's weight history
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