Negative 10's Journal, 04 January 2010

Starting Anew Today!
178.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entry for 04 January 2010:
463 kcal Fat: 18.06g | Prot: 48.09g | Carb: 36.68g.   Breakfast: apple, coffee. Lunch: Skinless & Boneless Wild Pink Salmon Pouch. Snacks/Other: nuts mix. more...
losing 0.2 lb a week

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