Starting Anew Today!
|
178.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 04 January 2010:
|
463 kcal
|
Fat: 18.06g | Prot: 48.09g | Carb: 36.68g.
Breakfast: apple, coffee. Lunch: Skinless & Boneless Wild Pink Salmon Pouch. Snacks/Other: nuts mix. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Negative 10's weight history
|