pjrepetti's Journal, 22 February 2016

Weigh In record (no journal entry) for 22 February 2016
180.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2016:
2836 kcal Activities & Exercise: Abdominal (Sit Ups) - 14 minutes, Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
losing 7.0 lb a week

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