Weigh In record (no journal entry) for 30 December 2009
|
127.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2009:
|
1054 kcal
|
Fat: 68.73g | Prot: 49.02g | Carb: 59.99g.
Breakfast: Milk (Nonfat), Honey Nut Cheerios. Lunch: Kettle Roasted Peanuts - Honey BBQ. Dinner: Italian Meat Balls. Snacks/Other: 100 Calorie Hershey Bar, Egg Omelet or Scrambled Egg with Ham or Bacon. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hingerm1's weight history
|