halligan1201's Journal, 22 February 2016

Weigh In record (no journal entry) for 22 February 2016
174.0 lb Lost so far: 52.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2016:
1848 kcal Fat: 88.25g | Prot: 77.37g | Carb: 206.89g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Tribe Mediterranean Style Hummus, Baby Carrots. Dinner: Soft Serve Ice Cream, Jason's Deli Cuban Press, Jason's Deli Chicken Pot Pie Soup (Bowl). more...
1906 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
steady weight



     
 

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