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halligan1201
Journal
22 Feb 16
halligan1201's Journal, 22 February 2016
halligan1201's Profile
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Weigh In record (no journal entry) for 22 February 2016
174.0 lb
Lost so far:
52.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2016:
1848 kcal
Fat: 88.25g | Prot: 77.37g | Carb: 206.89g.
Breakfast:
Pure Protein Chocolate Deluxe High Protein Bar (Small).
Lunch:
Tribe Mediterranean Style Hummus, Baby Carrots.
Dinner:
Soft Serve Ice Cream, Jason's Deli Cuban Press, Jason's Deli Chicken Pot Pie Soup (Bowl).
more...
1906 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
steady weight
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