Weigh In record (no journal entry) for 21 February 2016
Diet Calendar Entry for 21 February 2016:
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1122 kcal
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Fat: 29.53g | Prot: 79.72g | Carb: 166.28g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee, Butter, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Red Cabbage, Tomatoes, Carrots, Potatoes (Flesh Without Skin, Without Salt, Boiled), Skinless Chicken Breast. Dinner: Publix Mini Croissant, Green Giant Niblets Corn & Butter Sauce, Uncle Ben's Long Grain & Wild Rice, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Nature Valley Chewy Trail Mix Bars - Dark Chocolate & Nut, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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