raisinet's Journal, 22 February 2016

I enjoyed my weekend a bit TOO much :)

146.6 lb Lost so far: 0.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

---

449 kcal

Fat: 22.09g | Prot: 18.76g | Carb: 43.12g.   Breakfast: Cantaloupe Melons. Lunch: Egg, Dempster's Whole Grains Tortillas, Hellmann's Light Mayonnaise. more...

2296 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...