Weigh In record (no journal entry) for 18 October 2011
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145.0 lb
Lost so far: 24.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 October 2011:
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433 kcal
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Fat: 11.96g | Prot: 22.27g | Carb: 58.43g.
Breakfast: coffee, Milk (Nonfat), cucumber, lettuce, tomato, onion bagel, bacon. more...
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steady weight
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