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188.1 lb
Lost so far: 4.9 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2016:
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1753 kcal
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Fat: 73.51g | Prot: 108.28g | Carb: 168.26g.
Breakfast: Garden of Life Super Seed Fiber Supplement, Orgain Meal Creamy Chocolate Fudge. Lunch: Great Value Vegetable Medley, Shumai Dumpling, Brown Rice, California Rolls, Fried Tofu. Dinner: 365 Everyday Value Broccoli Rabe, Steamed or Boiled Clams, Clams, Baked or Broiled Fish, TGI Friday's Roasted Vegetable Medley, Veal Parmigiana with Vegetable (Diet Frozen Meal), Pasta with Meat Sauce. Snacks/Other: Olive Garden Chocolate Mousse with Dark Chocolate Cookie Crust. more...
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losing 1.5 lb a week
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