Edeldeclairon's Journal, 22 February 2016

Weigh In record (no journal entry) for 22 February 2016
103.8 lb Lost so far: 15.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2016:
775 kcal Fat: 31.25g | Prot: 38.13g | Carb: 99.45g.   Breakfast: Oranges, Kiwi, Café, Tutti Free Sucre, Thé Vert. Lunch: Rosbeef, Saint Eloi Poêlée Champêtre. Dinner: Bridelight Camembert 5%, Baguette, Lesieur Sauce Salade à la Moutarde de Dijon, Allégée, Salade Verte, Soupe de Légumes. Snacks/Other: Knorr Crème d'asperge. more...
losing 2.4 lb a week



     
 

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