nanoubig's Journal, 18 October 2011

Weigh In record (no journal entry) for 18 October 2011
133.2 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2011:
1026 kcal Fat: 34.00g | Prot: 47.68g | Carb: 135.58g.   Breakfast: mini roule fraise, yaourt nature brasse maigre, ricoré, sugar. Lunch: puree, Crottin, potatoes, pork. Dinner: compote, vinaigrette, endives, potatoes, oeuf. Snacks/Other: bridelight, milka, ricoré, Cappuccino. more...
1471 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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