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Rosebudx3
Journal
03 Jan 10
Rosebudx3's Journal, 03 January 2010
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Weigh In record (no journal entry) for 03 January 2010
158.0 lb
Lost so far:
5.0 lb
.
Still to go:
23.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 January 2010:
1115 kcal
Fat: 43.17g | Prot: 61.28g | Carb: 130.02g.
Breakfast:
Low Fat 2% Small Curd Cottage Cheese.
Dinner:
Broccoli, Chicken Breast Tyson.
Snacks/Other:
Jet Puffed, Milano Cookies, Milano Cookie, Sugar Free Jello Pudding.
more...
1716 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
losing 3.5 lb a week
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