kimdom44's Journal, 21 February 2016

lets start again now I've moved down to London and I am going to start walking a hell of a lot more! This time however I will not be weighing myself quite so often - I am actually not too unhappy with how I look particularly, I just want to keep an eye on my intake/outgoings

185.0 lb Lost so far: 5.0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

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1187 kcal

Fat: 50.11g | Prot: 66.26g | Carb: 113.10g.   Breakfast: Tesco Crunchy Peanut Butter. Lunch: Costa Coffee Almond Biscotti, Costa Coffee Skinny Caramel Latte (Primo). Dinner: Burrito with Chicken and Cheese. more...

2720 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...