Weigh In record (no journal entry) for 21 February 2016
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197.5 lb
Lost so far: 16.3 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2016:
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1059 kcal
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Fat: 33.64g | Prot: 41.99g | Carb: 143.39g.
Breakfast: Lidl Pain au Chocolat, Nesquik Chocolat Chaud. Lunch: Pizza au Fromage (36 Cm). Dinner: Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Mousline Purée. Snacks/Other: LU Belvita Petit Déjeuner (12,5g). more...
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gaining 0.8 lb a week
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