Weigh In record (no journal entry) for 11 February 2016
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228.4 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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3323 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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nuovastagione's weight history
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