caritolina1984's Journal, 21 February 2016

debo eliminar los cumpleaños de mi vida ajajjaaj
vamos otra vez!!! retomando el ejercicio.
142.0 lb Lost so far: 3.5 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2016:
1190 kcal Fat: 45.12g | Prot: 76.89g | Carb: 118.63g.   Breakfast: Sofruco Miel de Abejas, Durazno, Huevo Duro. Lunch: Marco Polo Maní sin Sal, Acuenta Jurel Al Natural, Carozzi Tallarines 87. Dinner: Brócoli, Pepino (Pelado), Huevo Duro, Ritter Sport Chocolate Amargo Extrafino, Lider Gelatina sin Sabor, Svelty Leche Descremada en Polvo, Mutant Whey Protein. Snacks/Other: Loncoleche Yogurt sin Lactosa Chirimoya, Gourmet Coco Rallado, Quaker Avena Instantánea. more...
1907 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Circuit Training - 1 hour. more...
gaining 4.6 lb a week

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