Claudini1988's Journal, 21 February 2016

123.5 lb Lost so far: 2.0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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306 kcal

Fat: 9.18g | Prot: 16.27g | Carb: 39.64g.   Lunch: Golden Delicious Äpfel, Mein Menü Hühner Frikassee mit Gemüse und Reis. more...

1523 kcal

Activities & Exercise: Washing Dishes - 15 minutes, Sitting - 3 hours, Standing - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...