justangie's Journal, 03 January 2010

165.0 lb Lost so far: 10.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2352 kcal

Fat: 110.93g | Prot: 87.48g | Carb: 259.36g.   Breakfast: fruit cake. Dinner: pulled pork, collard greens, Oven Baked Meals Stuffed Shells in Scampi Sauce. Snacks/Other: pound cake. more...

2118 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...