Weigh In record (no journal entry) for 20 February 2016
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197.0 lb
Lost so far: 8.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2016:
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570 kcal
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Fat: 8.00g | Prot: 14.00g | Carb: 110.00g.
Breakfast: Whole Foods Market Strawberry Frozen Fruit Bar. Lunch: Kraft Easy Mac Extreme Cheese Microwave Packets, Kraft Easy Mac Extreme Cheese Microwave Packets. more...
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losing 14.0 lb a week
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jordhood's weight history
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