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gmlgmlliza
Journal
20 Feb 16
gmlgmlliza's Journal, 20 February 2016
gmlgmlliza's Profile
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dammit I gained dammmiiiittt
119.0 lb
Lost so far:
1.5 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2016:
1601 kcal
Fat: 39.32g | Prot: 58.38g | Carb: 255.91g.
Breakfast:
Yoplait Original 99% Fat Free Yogurt - French Vanilla, Snapple Mango Madness Juice Drink (Bottle).
Lunch:
Pizza Hut Breadsticks, Stop & Shop Cortland Apple.
Dinner:
Blueberries.
Snacks/Other:
Bigelow Tea Red Raspberry All Natural Caffeine Free Herb Tea Bags, Clif Bar Builder's Bar - Chocolate Mint (Small), Stop & Shop Cortland Apple, San Pellegrino Sparkling Mineral Water.
more...
2307 kcal
Activities & Exercise:
Sleeping - 9 hours, Watching TV/Computer - 12 hours, Walking (moderate) - 3/mph - 2 hours, Bathing - 1 hour.
more...
gaining 1.2 lb a week
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