Weigh In record (no journal entry) for 20 February 2016
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168.0 lb
Lost so far: 56.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2016:
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1575 kcal
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Fat: 50.88g | Prot: 76.74g | Carb: 199.02g.
Breakfast: Auchan Confiture Extra de Figues, Milbona Maasdam, Carrefour Pain Complet, Moelleux au Chocolat, Auchan Lait Écrémé, Café. Lunch: Paul Pain Complet, Pomme, Banane, Florette Choux Fleur, Agneau, Lidl Thon au Naturel. more...
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gaining 0.4 lb a week
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