Diland2000x's Journal, 17 October 2011

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Weigh In record (no journal entry) for 17 October 2011

182.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed poorly.

Diet Calendar Entries for 17 October 2011:

959 kcal

Fat: 28.92g | Prot: 40.42g | Carb: 149.97g. Breakfast: honey roasted peanuts. Lunch: Lowfat Brownie, ramen noodles. Dinner: mustard, ketchup, great northern beans. more...

2358 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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Diland2000x's Journal, 17 October 2011

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