moe105's Journal, 17 October 2011

Weigh In record (no journal entry) for 17 October 2011
114.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 October 2011:
830 kcal Fat: 40.00g | Prot: 35.72g | Carb: 85.54g.   Breakfast: Egg, Cheese and Bacon Toaster Scrambles. Lunch: chex mix. Dinner: Chunky Chicken Noodle Soup (Canned). Snacks/Other: York Peppermint Patty (Fun Size), Natural String Cheese Part Skim. more...
steady weight

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