Weigh In record (no journal entry) for 20 February 2016
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182.3 lb
Lost so far: 40.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2016:
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91 kcal
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Fat: 0.43g | Prot: 0.94g | Carb: 21.43g.
Breakfast: Kaffee mit Milch und Zucker. more...
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losing 1.5 lb a week
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pinoccio70's weight history
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