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gained a lot of my weight back :( back on it, goin for the gold!
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235.0 lb
Lost so far: 7.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2011:
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1315 kcal
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Fat: 33.59g | Prot: 58.79g | Carb: 192.39g.
Breakfast: Maxwell House 100% Colombian Coffee, Original Powder Creamer, Iron Kids Better White, 100% Calcium Orange Juice, Fried Egg. Lunch: Mixed Fruit Cups, Crunchy Nut Cereal. Dinner: Yellow Sweet Corn (Vacuum Pack, Canned), Chicken Breast, Au Gratin Potatoes. Snacks/Other: Rod Pretzels, Pecan Mini Tarts, Grapefruit (Pink and Red). more...
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2651 kcal
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Activities & Exercise:
Wii Fit - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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