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LisaLIFL
Journal
15 Oct 11
LisaLIFL's Journal, 15 October 2011
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I had 3 French Fries (and then realized they were not worth it) but I had a LOT of Bud Light.... we were there with Mike and Lauren and Sean and Ashley... a girls got to do what a girls got to do... Hopefully, I walked enough to make up for it.
234.0 lb
Lost so far:
8.0 lb
.
Still to go:
86.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2011:
1949 kcal
Fat: 91.86g | Prot: 48.49g | Carb: 164.16g.
Breakfast:
1% Fat Milk, Granola Cereal.
Lunch:
Cantaloupe Melons, Caesar Salad.
Dinner:
Budweiser Light Beer, Cantaloupe Melons.
Snacks/Other:
Cashew Nuts.
more...
3700 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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