aldebaran1's Journal, 19 February 2016

Eating like there's no tomorrow.

+ abb tabata training 7 min
+ 24 pull-ups & 8 chin-ups

143.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

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3131 kcal

Fat: 171.73g | Prot: 113.41g | Carb: 323.29g.   Breakfast: Hot Cocoa Milk, Peanut Butter, Honey, Butter, Bananas, Fried Egg, Delallo Savoiardi Lady Fingers, Brown Sugar, Shaw's Multi Grain Whole Grain Bread, Water. Lunch: Water, Beef, Beef Noodle Soup, Cooked Carrots. Dinner: Olive Oil, Cucumber (Peeled), Feta Cheese, The Greek Gods Traditional Plain Greek Yogurt, Baked Beans, Trader Joe's Smoked Herring, Shaw's Multi Grain Whole Grain Bread. Snacks/Other: Walnuts, Green & Black's Organic 70% Dark Chocolate, Oranges, Trader Joe's Organic Raw Almonds, Cashew Nuts, Great Value Raisins, Date. more...