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buckmccalla
Journal
19 Feb 16
buckmccalla's Journal, 19 February 2016
buckmccalla's Profile
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Weigh In record (no journal entry) for 19 February 2016
207.0 lb
Lost so far:
43.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2016:
1237 kcal
Fat: 65.71g | Prot: 46.06g | Carb: 110.27g.
Breakfast:
Eat'n Park Home Fries, Eggs (Large), Bacon, Toasted and Buttered Rye Bread.
Dinner:
Bertolli Alfredo Sauce with Aged Parmesan Cheese, Arctic Shores Imitation Crab Meat, Barilla Angel Hair Pasta.
more...
3007 kcal
Activities & Exercise:
Watching TV/Computer - 6 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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