Weigh In record (no journal entry) for 17 October 2011
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185.6 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 October 2011:
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1350 kcal
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Fat: 51.48g | Prot: 54.78g | Carb: 187.36g.
Breakfast: Orange Juice, Banana, Shakeology - Greenberry, Original Liquid Coffee Creamer, Splenda , French Vanilla Coffee Creamer Cups, Coffee. Lunch: Banana, Marketside Chef's salad. Dinner: Classic Meat Loaf. Snacks/Other: Nabisco 100 Yogurt Preztels, Pineapple. more...
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losing 0.6 lb a week
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