Weigh In record (no journal entry) for 03 January 2010
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215.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2010:
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177 kcal
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Fat: 7.84g | Prot: 9.41g | Carb: 16.30g.
Breakfast: Italian Bread, Coffee (Brewed From Grounds), Egg Omelet or Scrambled Egg (Fat Added in Cooking). more...
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losing 7.0 lb a week
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gcellucci's weight history
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