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Emily Kane
Journal
19 Feb 16
Emily Kane's Journal, 19 February 2016
Emily Kane's Profile
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Weigh In record (no journal entry) for 19 February 2016
126.8 lb
Lost so far:
71.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2016:
364 kcal
Fat: 9.99g | Prot: 13.07g | Carb: 59.52g.
Breakfast:
ВкусВилл Хлебцы с Луком, Чесноком и Зеленью, Сыр Эдам, ВкусВилл Мюсли Запеченные Шоколадные, Мистраль Смесь Хлопьев 7 Злаков (Многозерновая), Избенка Молоко 3,2%.
Snacks/Other:
Морковь.
more...
1642 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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